Adaptive Movement

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New community class 🤍
April Saturdays just got better.
Every Saturday this month at 9am, we’re opening up a community class — and our newest instructor Hannah R is leading the way.

She’s brilliant, she’s ready, and she woul

It’s not about flexibility. It’s not about how bendy you are.

Pilates works because it teaches your body to move better — and stronger — from the inside out.

Curious? Come and try. Link in bio ✨

We know you’ve been thinking about it. You might have even looked us up a few times.

No pressure. But if now feels like the right time — we’d love to have you.

Our intro offer is designed to let you ease in, get a feel for the stu

Some days it’s a strong session. Some days it’s just getting through it. Both are enough 🫶🏼

See you on the reformer 🤍✨

Upcoming studio closures ✨

Make sure you plan your sessions ahead around our public holiday closures — back as normal outside of these dates! See you in the studio! 🤍

6 Pilates Classes for $60 ✨

Build strength, improve flexibility, and feel amazing in your body. With new classes on the schedule, now is the perfect time to sign up for our intro offer.

📩 Click the link in our bio or send us a DM to sign up!

✨ Final week of the challenge! ✨

As we head into the last week, it’s a great time to start thinking about how you’d like to keep this momentum going 💪🏼

If you’ve loved the structure, consistency, and how your body is feeling, on

Studio policy update ✨
We’re introducing a new cancellation policy effective on the 16th of February. All late cancellations (canceling within 2 hours of your class) will incur a $5 fee, and no-shows will now incur a $10 fee.
This policy helps

You asked — we listened 👀 New class times are officially on the schedule!

Classes start next week (9th of Feb) — book your spot now! ✨