Welcome to Adaptive Movement Woodford
Where movement, mindfulness, and community come together.
Located in the heart of Woodford, our Woodford studio is a boutique Reformer Pilates space designed to support your movement, strength, and wellbeing. Whether you’re new to Pilates, returning after injury, or looking to build sustainable strength, our classes are designed to meet you where you are.
At Adaptive Movement, we believe movement is more than exercise. Our small-group Reformer Pilates classes focus on building strength, mobility, and confidence, while encouraging mindfulness and connection. We offer a balanced approach to movement - supporting both effort and ease - so you can move in a way that feels right for your body.
Woodford is a welcoming, community-focused studio where everyone is encouraged to show up as they are. It’s a space to move with purpose, feel supported, and be part of a connected local community.
Visit Us
📍 114 Archer Street, Woodford, QLD 4514
Start your movement journey with a free trial class or explore our membership options today
New to our Studio? Try one of our intro offers!
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6 classes for $60
Start Where You Are
Our 6 Classes for $60 Intro Offer is a gentle way to begin your movement journey with us.
At Adaptive Movement, we believe movement is nourishment, something that supports you in every season of life. These classes are an opportunity to move mindfully, build strength, and reconnect with your body in a way that feels supportive and balanced.
There’s no pressure to perform or keep up. Just space to explore movement, meet yourself where you are, and feel part of a welcoming community.
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Free Trial
Try a Class, On Us
Our Free Trial Class is an open invitation to experience our space, our movement, and our community.
This beginner-friendly class is guided with care, offering a balance of strength and softness, effort and ease. You’ll be supported by our instructors and encouraged to move in a way that feels right for you.
Come as you are. You’re welcome here - we’ve got you.